Almonds and Nutritional Values

MODESTO, Calif., June 13, 2005 /PRNewswire via COMTEX/ -- It has been said that beauty is only skin deep. But for almonds, the skin is as deep as you may need to go to get a real antioxidant punch. In a study, published in this month's Journal of Nutrition, the antioxidants in almond skins and the vitamin E in almonds were shown to work together as an antioxidant team.