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Dear practioners,
For my study purposes I have created a list of subdoshas and related
herbs. Could some of you kindly review the list checking the herbs I
have indicated and add 3-5 most significant herbs for balancing each
subosha?

Prana vayu: Ashwagandha (Brahmi)
Udana Vayu: Ashwagandha (coffee & tea over-stimulates)
Vyana Vayu: sesame oil, maricha
Samana Vayu: Jeera, Ajwain, Liv.52
Apana Vayu: Trifala, Senna, Haritaki

Pachaka piita: Amla, anar, adhraka, pippali
Rainjaka pitta: Liv.52, neem, haldi (?)
Bhrajaka pitta: neem, amla
Alochaka pitta: Ghee, Amla, trifala, blueberry
Sadhaka pitta: Brahmi, jatamansi

Kledaka Kapha: aloe vera?
Avalambaka Kapha: Vasaka
Sleshaka Kapha: Guggul
Bodhaka Kapha: ?
Tarpaka Kapha: Brahmi

I would be very thankful for the help.
--
-Ossi Viljakainen
Jooga-opettaja, Ayurveda-konsultti.