Ayurvedic Diets for Balancing the Doshas

Dhanvantari Ayurveda Center / Ayurveda Education Programs Michael Dick Ayurvedic Practitioner West Palm Beach, Florida Call: 561-844-2581

Ayurvedic Diets for Balancing the Doshas

Note: According to Ayurveda diet is medicine--a good regimen of diet is worth a hundred drugs but no amount of drugs can overcome a poor regimen of diet. Dietetics include what to eat, when to eat, how to eat, and how to cook plus their opposites. The following articles are good for persons in health and ill health. See recipes offered by others.

Kapha

Kapha Diet with Eating Guidelines

Pitta

Pitta Diet with Eating Guidelines

Vata

Vata Diet with Eating Guidelines

Vata and Pitta

Vata and Pitta Diet with Eating Guidelines

Pitta and Kapha

Pitta and Kapha Diet with Eating Guidelines

Detoxification Diet

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