|
Indian name:
Rasala |
 |
| Ayurvedic
Properties |
Taste:
Amla (Sour), Sweet (Madhur)
tikta (bitter) |
|
Quality: Heavy (Guru), Moist (Snigdha) |
|
Potency: Ushna (warm) |
|
Post-digestive effect: Amla (Sour) |
Medicinal Properties
This recipe is rejuvenating
and aphrodisiac in nature. It is a very good appetizer that
increases the digestive fire. It is a good tonic for general
debility.
Dosha
Analysis:
The recipe pacifies vata
dosha and increases pitta and kapha. However we
have added spices for pacifying kapha dosha. Persons having
pitta and kapha constitution should use it sparingly.
Ingredients:
-
1.5 Kg. of sour
yogurt.
-
Brown sugar 750
grams
-
Honey 50 grams
-
Black pepper 25
grams
-
Dry ginger
powder 25 grams
-
Cinnamon powder 5 grams
-
Cardamom powder 5 grams
-
Bay leave powder 5 grams
Preparation:
- Tie the yogurt in a clean muslin cloth for three to four
hours, so that extra water can drain out.
- Transfer the yogurt into a sieve and rub it with clean hands
to make it softer and thicker.
- Then add sugar, honey and other ingredients.
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