Alkaline Forming Foods:
ALL FRUITS, fresh and dried EXCEPT large prunes, plums, and cranberries
Berries
Dates
Figs (unsulphured)
Grapefruit
Honey
Lemons
Limes
Oranges
Peaches
Pears
Pineapples
Raisins
Small prunes
ALL VEGETABLES, fresh and dehydrated, EXCEPT legumes (dried peas, beans and
lentils), and rhubarb
Asparagus
Beets
Cabbage
Carob
Carrots
Cauliflower
Celery
Egg Plant
Green Peas
Kohlrabi
Lettuce
Mushrooms
Olives (ripe)
Onions
Oyster Plant
Parsnips
Radishes
Rutabaga
Spinach
Sprouts
String Beans
Sweet Potatoes
Tomatoes
Turnips
Milk, All forms: Buttermilk, Clabber, Sour Milk, Cottage Cheese, Cheese
Acid Forming Foods:
Animal Fats And Vegetable Oils (Exceptions To Fruits And Vegetables Noted Above)
All Cereal Grains Including Breads, Corn Flakes, Oats, Brown Rice
All High Starch And Protein Foods Including White Sugar
Nuts
Meats
Poultry
Viceral Meats Including Heart, Brains, Kidney, Liver
(Edgar Cayce on Diet and Health, Warner Paperback, 1969)